![](https://www.elenamissyoga.com/wp-content/uploads/2021/01/92-THE-3-MUKTA-HASTAA-SIRSASANA-1-1024x1024.jpg)
![](https://www.elenamissyoga.com/wp-content/uploads/2021/01/91-THE-4-BADDHA-HASTA-SIRSANSA-1-1024x1024.jpg)
Ashtanga second series 7 headstands
Mukta Hasta Sirsasana A
Mukta Hasta Sirsasana B
Mukta Hasta Sirsasana C
Baddha Hasta Sirsasana A
Baddha Hasta Sirsasana B
Baddha Hasta Sirsasana C
Baddha Hasta Sirsasana D
FOR THE BREAKDOWN OF THE SEQUENCES VISIT: