Book an online Yoga class with Elena elena_miss_yoga @liforme Amb use ELENAYOGA to get 10% off . ED Survivor, London based Yoga teacher . Zoom classes . #YogaTutorialWithElena #AshtangaVinyasawithElena How to enter poses Everybody is different and wha Ashtanga Primary series Here are the last seven a We have an innate need to belong. We think we can You can't ask a toddler to run. Why should you exp Students and teachers have the same duty, keep lea How to prepare for Ustrasana Camel pose is a deep Congratulazioni @lunarossachallenge Sono troppo fe Handstand... Why are you so temperamental? My han Tell me about your family in a few words... Mine: ⚽ All around core workout ⚽ The Core are made Load More... Follow on Instagram